[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pekkos.cz\/schodiste-v-dome-prinasi-spoustu-vyhod\/#Article","mainEntityOfPage":"https:\/\/www.pekkos.cz\/schodiste-v-dome-prinasi-spoustu-vyhod\/","headline":"Schodi\u0161t\u011b v dom\u011b p\u0159in\u00e1\u0161\u00ed spoustu v\u00fdhod","name":"Schodi\u0161t\u011b v dom\u011b p\u0159in\u00e1\u0161\u00ed spoustu v\u00fdhod","description":"J\u00e1 osobn\u011b pova\u017euji schodi\u0161t\u011b kmkdesign.cz za n\u011bco fantastick\u00e9ho. \u010c\u00edm m\u011b tyto stavebn\u00ed prvky dovedou okouzlit a pro\u010d je pokl\u00e1d\u00e1m za jedny z nejzaj\u00edmav\u011bj\u0161\u00edch a nej\u00fa\u010deln\u011bj\u0161\u00edch v\u00fdrobk\u016f? Schodi\u0161t\u011b na hradech a z\u00e1mc\u00edch. Na z\u00e1mku Lednice se nach\u00e1z\u00ed n\u00e1dhern\u00e9 d\u0159ev\u011bn\u00e9 to\u010dit\u00e9 schodi\u0161t\u011b, kter\u00e9 bylo \u00fadajn\u011b vy\u0159ez\u00e1no z jednoho kusu stromu. Vypad\u00e1 n\u00e1dhern\u011b","datePublished":"2025-10-03","dateModified":"2025-10-03","author":{"@type":"Person","@id":"https:\/\/www.pekkos.cz\/author\/#Person","name":"","url":"https:\/\/www.pekkos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pekkos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pekkos.cz\/wp-content\/uploads\/stairs-8062145_640_8.jpg","url":"https:\/\/www.pekkos.cz\/wp-content\/uploads\/stairs-8062145_640_8.jpg","height":0,"width":0},"url":"https:\/\/www.pekkos.cz\/schodiste-v-dome-prinasi-spoustu-vyhod\/","about":["Zbo\u017e\u00ed"],"wordCount":417,"articleBody":"       J\u00e1 osobn\u011b pova\u017euji schodi\u0161t\u011b kmkdesign.cz za n\u011bco fantastick\u00e9ho. \u010c\u00edm m\u011b tyto stavebn\u00ed prvky dovedou okouzlit a pro\u010d je pokl\u00e1d\u00e1m za jedny z nejzaj\u00edmav\u011bj\u0161\u00edch a nej\u00fa\u010deln\u011bj\u0161\u00edch v\u00fdrobk\u016f?Schodi\u0161t\u011b na hradech a z\u00e1mc\u00edch. Na z\u00e1mku Lednice se nach\u00e1z\u00ed n\u00e1dhern\u00e9 d\u0159ev\u011bn\u00e9 to\u010dit\u00e9 schodi\u0161t\u011b, kter\u00e9 bylo \u00fadajn\u011b vy\u0159ez\u00e1no z jednoho kusu stromu. Vypad\u00e1 n\u00e1dhern\u011b a tamn\u00ed prostory \u00fa\u017easn\u011b zdob\u00ed. To\u010dit\u00e1 schodi\u0161t\u011b dovedou zkr\u00e1\u0161lit i modern\u00ed interi\u00e9ry, sta\u010d\u00ed se porozhl\u00e9dnout po Internetu a objev\u00edte tu celou \u0159adu zaj\u00edmav\u00fdch v\u00fdrobk\u016f, kter\u00e9 se mohou hodit i tam, kde se jin\u00e9 typy schodi\u0161\u0165 nemohou uplatnit z d\u016fvodu nedostatku pot\u0159ebn\u00e9ho m\u00edsta. Propojen\u00ed obytn\u00fdch prostor v jednom bod\u011b. To\u010dit\u00e1 schodi\u0161t\u011b mohou propojit v\u00edce pater v jednom jedin\u00e9m bod\u011b. D\u00edky tomu nen\u00ed t\u0159eba budovat slo\u017eit\u00e9 schodi\u0161\u0165ov\u00e9 syst\u00e9my, kter\u00e9 ukroj\u00ed z obytn\u00fdch prostor velk\u00fd kus. Posilovna zadarmo. A\u0165 u\u017e se proch\u00e1z\u00edte po jak\u00e9mkoli schodi\u0161ti, mus\u00edte vyv\u00edjet pom\u011brn\u011b velkou s\u00edlu, abyste hmotnost sv\u00e9ho t\u011bla p\u0159esunuli o n\u011bco v\u00fd\u0161 nebo n\u00ed\u017e. T\u00edm se zam\u011bstn\u00e1v\u00e1 svalstvo stehen, l\u00fdtek, h\u00fd\u017ed\u00ed i chodidel, co\u017e p\u0159isp\u00edv\u00e1 k lep\u0161\u00ed t\u011blesn\u00e9 kondici. M\u00edt doma schodi\u0161t\u011b znamen\u00e1 m\u00edt doma zadarmo posilovac\u00ed n\u00e1\u0159ad\u00ed. Ov\u0161em i dob\u0159e pohybliv\u00ed a relativn\u011b zdrav\u00ed lid\u00e9, co bydl\u00ed v panelov\u00fdch bytech, jejich\u017e plocha je situov\u00e1na do roviny, nemus\u00ed str\u00e1dat, co se t\u00fd\u010de posilov\u00e1n\u00ed doln\u00edch kon\u010detin. Sta\u010d\u00ed nam\u00edsto j\u00edzdy v\u00fdtahem vyb\u011bhnout do \u0161est\u00e9ho patra po schodech a kdy\u017e to ud\u011bl\u00e1te \u010dast\u011bji, rozhodn\u011b si t\u00edm neubl\u00ed\u017e\u00edte. Ba pr\u00e1v\u011b naopak.Zdrav\u00e1 chodidla. Ch\u016fze naboso je velmi zdrav\u00e1 zejm\u00e9na na nerovn\u00e9m povrchu, nap\u0159\u00edklad v p\u0159\u00edrod\u011b. Chodidl\u016fm v\u0161ak m\u016f\u017ee prosp\u011bt i ch\u016fze po schodech, kter\u00e1 svaly chodidel takt\u00e9\u017e posiluje. Dobr\u00e1 n\u00e1lada. Krom\u011b posilov\u00e1n\u00ed svalstva doln\u00edch kon\u010detin, zlep\u0161en\u00ed fyzick\u00e9 kondice, pos\u00edlen\u00ed srdce a krevn\u00edho ob\u011bhu a spalov\u00e1n\u00ed kalori\u00ed je ch\u016fze po schodech vhodn\u00e1 i pro zlep\u0161en\u00ed n\u00e1lady. Uvoln\u00ed se t\u00edm do krevn\u00edho ob\u011bhu hormony \u0161t\u011bst\u00ed (endorfiny), kter\u00e9 vylep\u0161\u00ed n\u00e1ladu a pomohou l\u00e9pe zvl\u00e1dat stres.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Schodi\u0161t\u011b v dom\u011b p\u0159in\u00e1\u0161\u00ed spoustu v\u00fdhod","item":"https:\/\/www.pekkos.cz\/schodiste-v-dome-prinasi-spoustu-vyhod\/#breadcrumbitem"}]}]