[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pekkos.cz\/a-jak-to-zvladate-vy\/#Article","mainEntityOfPage":"https:\/\/www.pekkos.cz\/a-jak-to-zvladate-vy\/","headline":"A jak to zvl\u00e1d\u00e1te Vy?","name":"A jak to zvl\u00e1d\u00e1te Vy?","description":"V obdob\u00ed kolem pades\u00e1t\u00e9ho roku doch\u00e1z\u00ed u \u017een k obdob\u00ed poklesu a\u017e \u00fapln\u00e9ho z\u00e1niku plodnosti, je to obdob\u00ed tzv. menopauzy. V\u011bt\u0161ina lid\u00ed, i ti, kter\u00fdch se to pr\u00e1v\u011b net\u00fdk\u00e1, toto slovo zn\u00e1. V\u00edme v\u0161ak, co v praktick\u00e9m \u017eivot\u011b \u017een p\u0159in\u00e1\u0161\u00ed za pr\u016fvodn\u00ed jevy? Budeme-li hovo\u0159it \u0159e\u010d\u00ed l\u00e9ka\u0159\u016f, mus\u00edme konstatovat, \u017ee","datePublished":"2025-08-17","dateModified":"2025-08-17","author":{"@type":"Person","@id":"https:\/\/www.pekkos.cz\/author\/#Person","name":"","url":"https:\/\/www.pekkos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e2bc6fe70dccf39a55c73bbd7bca9ee949cec8871fdab6d0b20905b7ccca14f3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pekkos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.pekkos.cz\/a-jak-to-zvladate-vy\/","wordCount":177,"articleBody":"V obdob\u00ed kolem pades\u00e1t\u00e9ho roku doch\u00e1z\u00ed u \u017een k obdob\u00ed poklesu a\u017e \u00fapln\u00e9ho z\u00e1niku plodnosti, je to obdob\u00ed tzv. menopauzy. V\u011bt\u0161ina lid\u00ed, i ti, kter\u00fdch se to pr\u00e1v\u011b net\u00fdk\u00e1, toto slovo zn\u00e1. V\u00edme v\u0161ak, co v praktick\u00e9m \u017eivot\u011b \u017een p\u0159in\u00e1\u0161\u00ed za pr\u016fvodn\u00ed jevy? Budeme-li hovo\u0159it \u0159e\u010d\u00ed l\u00e9ka\u0159\u016f, mus\u00edme konstatovat, \u017ee kles\u00e1 produkce \u017eensk\u00e9ho hormonu estrogenu. To ale \u017e\u00e1dn\u00e1 \u017eena na sob\u011b nepozn\u00e1 samo o sob\u011b, doch\u00e1z\u00ed v\u0161ak k \u0159ad\u011b nep\u0159\u00edjemn\u00fdch p\u0159\u00edznak\u016f. Nebojte se toho, co je p\u0159irozen\u00e9 Snad nejtypi\u010dt\u011bj\u0161\u00edm p\u0159\u00edznakem, kter\u00fd b\u00fdv\u00e1 sklo\u0148ov\u00e1n ve v\u0161ech p\u00e1dech, jsou tzv. n\u00e1valy. Jsou to pocity siln\u00e9ho horka, kter\u00e9 stoup\u00e1 hrudn\u00edkem a\u017e k obli\u010deji. N\u011bkdy je to pocit, kter\u00fd trv\u00e1 jen p\u00e1r vte\u0159in a \u017eeny ho poc\u00edt\u00ed jen p\u00e1rkr\u00e1t za den, jindy je to ji\u017e v takov\u00e9 \u010detnosti a intenzit\u011b, \u017ee je zapot\u0159eb\u00ed t\u011blu pomoci.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"A jak to zvl\u00e1d\u00e1te Vy?","item":"https:\/\/www.pekkos.cz\/a-jak-to-zvladate-vy\/#breadcrumbitem"}]}]